Your Doula: Tracy Osborne CD(DONA), HCHD

Certified Birth Doula
Certified Hypnobabies® Hypno-Doula
Certified Rebozo Instructor
Childbirth Educator

Contact me today to schedule a free appointment!

    (571) 268-1508

      Alovingembrace@hotmail.com

Having a Birth Doula present at your birth has been

proven to have numerous positive outcomes.

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Numerous clinical studies have found that a doula’s presence at birth:

• tends to result in shorter labors with fewer complications
• reduces negative feelings about one’s childbirth experience
• reduces the need for pitocin (a labor-inducing drug), forceps or vacuum extraction and cesareans
• reduces the mother’s request for pain medication and/or epidurals

Research shows parents who receive support can:

• Feel more secure and cared for
• Are more successful in adapting to new family dynamics
• Have greater success with breastfeeding
• Have greater self-confidence
• Have less postpartum depression
• Have lower incidence of abuse

Rediscover Your Inner Compass

Come be restored and cultivate a path towards enhanced creativity and empowerment in your everyday life!

Melinda and Christina are both certified life coaches.

Together they have over 30 years’ experience to be the perfect guides in your quest for self-knowledge and deepening wisdom.

Join us for a beautiful afternoon of journaling, coaching, restorative yoga, and more!

Our journey will include relaxation techniques, visualization boards and journaling, a light yoga practice and



more, all intended to help you create new, strong patterns of change leading toward contentment and inner wisdom.

No prior experience necessary except for the desire to explore the wonders of being human!

June 8th 2014

Noon to 6PM

Little River Yoga Studio

6399 Little River Turnpike

Alexandria, Va. 22312

Cost $75.00

Sign up today at www.Fleur-de-luna.com

Christina 865-388-4014

Melinda 703-407-1955